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Wednesday, 30 August 2017

Here's how to be more peaceful and loving after just five minutes (thanks to Sharon Salzberg)

Sharon Salzberg is the most prominent woman teaching meditation, guiding retreats and writing books about meditation in the United States. Sharon is known for bringing loving-kindness meditation from India to the West, read about how to bring more loving-kindness into your life in five minutes.

from Forbes - Leadership //www.forbes.com/sites/dinakaplan/2017/08/29/heres-how-to-be-more-peaceful-and-loving-after-just-five-minutes-thanks-to-sharon-salzberg/

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